Ignoring it won’t make it go away! How doing the work leads to men’s freedom

It’s Mental Health Month! Samantha and Remoy stress how, in order to de-stigmatize mental health, it’s on us to make it as important yet banal as physical health in our day-to-day lives. Not dealing with mental illness has led to shocking stats, revealing its monumental impact on our society. Resident therapist Justin Lioi shares what men come to him for, defines depression and anxiety and how they manifest. Finally, Remoy gets personal about his own struggles and how he got free in this pivotal episode.