#60 - Weight Loss, Fasting, Metabolic Adaptation, Lumen and More with Narado "ZECO" Powell

Masculine Health Solutions

English - January 05, 2022 17:50 - 1 hour - 56.5 MB
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Previous Episode: #59 - Erectile Dysfunction, Toxic Masculinity, Self Improvement through Hypnotherapy with Luke Chao

Next Episode: #61 - Mind Blowing Orgasms, How to Be a Better Lover - With Matt Angels

Absolute banger of an episode with Narado "Zeco" Powell from the Zeco Health Podcast! Narado breaks down weight loss along with emphasizing the importance of following an indivualized plan tailored specifically for your needs. We are all different and when it comes to weight loss cookie cutter programs are not always the most beneficial. However he did get into a device that ACTUALLY tells you whether you are burning fat vs carbs. And how it is pivotal in letting you know where you currently stand. Check out the Lumen device and if you are looking to purchase be sure to use the promo code ZECOHEALTH for 10% off at LUMENHEALTH! We also get into insulin resistance, and how to fast properly along with the importance of proper supplementation vs myths and mistakes that he sees often with people that come to work with him. And a whole lot more! Be sure to follow Narado on your favorite Platform

IG: @zecohealth

Podcast: The Zeco Health Show

YouTube: Zeco Health

FB: @thezecohealthshow

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