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#45 - Post Decon Break, Recovery, Gains, Gravity’s Role, Maintenance Workout
Masculine Health Solutions
English - September 28, 2021 22:00 - 31 minutes - 28.8 MBFitness Health & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
New IG is up and running! Today’s episode will be about the gains made post Decon Break and the new maintenance routine. I also discuss the importance of gravity and the role it plays in making Gains!
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