#184 - 78 POUNDS LOST FOREVER, Getting Healthy and going VEGAN with Olivier Mankondo
Masculine Health Solutions
English - May 02, 2024 08:47 - 57 minutes - 53.4 MBFitness Health & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Thank you for tuning in to this episode of the MHS PODCAST where we had the pleasure of talking to Olivier Mankondo, and learning how he lost a ton of weight, kept it off and is now living optimally!
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My name is Olivier Mankondo, I'm a professional speaker, author and weight loss and wellness coach. I have been on a plant-based nutrition since 2016. I happened to be watching a program which showed how animal products aren’t designed for the human mechanism. I've applied this newfound knowledge in my life and was able to cure myself of high blood pressure, severe headaches, chest pains, painful joints, back pains, abscesses, and dandruff, without the use of any medication. Before adopting a plant-based nutrition and applying the newfound knowledge, I weighed 100 kilos (5½ stone) and lost 35 kilos (5½ stone) in 9 months, without surgery or physical exercises (gyms, bootcamps, etc.). After the change in my diet and lifestyle, my health has been optimal and I have not been sick for a single day.
After the change in his diet and lifestyle, Olivier’s health has been optimal, and he has never been sick ever since. He shared his knowledge and experience about a plant-based nutrition with his wife and brother, and they too had witnessed dramatic transformations in their health. Both of them have been able to reverse their chronic diseases and are now in perfect health.
After witnessing significant transformations due to the adoption of a plant-based nutrition, Olivier decided to share this powerful message with the world and empower people with this knowledge.
He has helped and continue to help a lot of people through his message to adopt a healthy lifestyle so they can lose their excess weight, prevent, stop, and even reverse their chronic diseases.
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