#168 - Being In Peace with YOURSELF, Mindfulness with Shane Pokroy

Thank you for tuning in to another episode of the MHS Podcast where we discuss Inner Peace and so much more with Shane Pokroy! Learn more about him below!

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https://www.shanepokroy.com/

https://www.instagram.com/shanepokroy/

Shane Pokroy is a psychotherapist, coach, and mindfulness meditation teacher with a rich background in Counselling Psychology. His approach to therapy and coaching is deeply rooted in humanistic and compassion-focused methodologies, emphasizing the power of empathy, understanding, and mindful presence. Shane specializes in providing personalized care that addresses a range of mental health concerns, with a particular focus on men's issues, anxiety, and stress management. His mindfulness sessions are designed to foster a deeper connection between mind and body, aiding clients in cultivating a sense of peace, balance, and self-awareness in their daily lives. Passionate about empowering individuals on their journey towards healing and self-discovery, Shane's commitment to his clients' well-being is evident in his compassionate approach and dedication to their growth and development.

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