How To Switch From Weight Loss To Strength Training
Badass Lifter Podcast
English - March 06, 2021 16:00 - 19 minutes - 18.2 MB - ★★★★★ - 3 ratingsFitness Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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I talk about how to transition yourself from a weight loss style of training to a weight-neutral/strength style of training