016. A Self Care Plan For Successful Entrepreneurs

The Wellness Project with Dr. Kim Foster

English - April 09, 2020 07:00 - 22 minutes - 30.5 MB - ★★★★★ - 36 ratings
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Previous Episode: 015. How to Overcome Impostor Syndrome

Next Episode: 017. What Does It Take To Start An Online Coaching Business?

Practicing self-care as an entrepreneur is not always easy — but it’s incredibly important. When you’re overly stressed and physically decompensating, how can you possibly do the work you are here to do? In today’s episode I’m going to help you design a self care routine that's very easy to implement, yet very effective at keeping you productive, happy, and centered.

Taking the time to take good care of yourself is not just an optional luxury, it’s an absolute must when you’re an entrepreneur, and especially when you’re a coach.

Resources & Links:

Breethe Meditation App SarahBeth Yoga Kim Foster on Instagram Kim Foster on Facebook Health Coach Squad (my free private Facebook group) 3 Ways To Get New Clients This Week