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The Jewish Food Hero: Kenden Alfond
Mark Dillon's Plant-Based Conversations
English - August 03, 2016 04:30 - 36 minutes - 33.4 MB - ★★★★★ - 70 ratingsHealth & Fitness Arts Food cooking diet fitness food gluten health mealplan mindful mindfulness nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
At the age of 12 Kenden Alfond began to eat vegetarian after reading a short book about Gandhi. Now vegan, she has written The Jewish Food Hero Cookbook where she takes traditional Jewish dishes and shares how to make them with plant-based ingredients.
She has travelled all over the world and believes that a diet is about good health and joyful eating, not body shaming or weight loss.
join a private vegan/plant-based mastermind group at MindfulVegan.com/Store
Are you looking to hire a coach to help you to eat vegan/plant-based food? Host Mark Dillon is available for one-on-one coaching sessions. Visit MindfulVegan.com/Coaching
Check out the blog and join the conversation at MindfulVegan.com or directly to the blog post with all the links mentioned for this episode at MindfulVegan.com/76
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Some links may contain affiliations that offer compensation for Mark Dillon and/or Mindful Vegan.