Beyond the Mat with your host Mark Cox artwork

Discussing Jocko's Book Discipline equals Freedom with Mark Cox

Beyond the Mat with your host Mark Cox

English - November 08, 2021 16:44 - 40 minutes - 37.4 MB
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Previous Episode: Discussing Jocko’s Book Discipline equals Freedom with Mark Cox Episode 30
Next Episode: Interview with Ashley Sage Episode 31

What is the connection between discipline and freedom? What are your discipline practices and strategies? 

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