Episode 38: Creating a Nourishing Life with Sid Owsley

Sid Owsley is a world traveler, online marketer, motivational speaker, and health enthusiast. He has use consistency as his method to finding good health and reaching his fitness goals. He grew up with some weight problems, as well as seeing some of the health problems individuals in his community were developing and did not want this to be his reality. He has made consistency, with occasional indulgences, that he does not beat himself up for, part of his regular life. 

"Being healthy is a marathon not a sprint. Be patient with yourself and be dedicated to learning about yourself and healthy practices."

Episode Links:

https://www.linkedin.com/in/sid-owsley-cbcp-certified-blockchain-professional-b4993218/ 

https://www.facebook.com/sidney.owsley 

https://www.instagram.com/bobbymarley378/ 

New blog coming soon at sidowsley.com

My Facebook Group: https://www.facebook.com/groups/3175750335844246/?ref=share

My Instagram: https://www.instagram.com/gutsngainswellness

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