Episode 32: Restoring Your Core with Lauren Ohayon
The Grapes and Gains Radio Show
English - September 24, 2020 12:00 - 32 minutes - 25.4 MBAlternative Health Health & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 31: The Importance Of Self-Care with Madeline Cheney
Next Episode: Episode 33: SOLO - Priorities
Lauren Ohayon is a core and pelvic floor specialist who founded Restore Your Core and the Restore Your Core Instructor Training. She has helped countless women improve their core and overall wellbeing in a holistic way.
Links for this episode:
My Facebook group - https://www.facebook.com/groups/3175750335844246/?ref=share
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