The Grapes and Gains Radio Show artwork

Episode 18: My 4 Steps to Body Confidence

The Grapes and Gains Radio Show

English - July 30, 2020 12:00 - 35 minutes - 32.3 MB
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Previous Episode: Episode 17: Being Healthier using Data with Malissa Dunnings
Next Episode: Episode 19: Good Vibrations, and Some Good Oils too With Scott Manduck

In this solo episode Margaret goes over her 4 Steps to Body Confidence and how she has successfully done this. 


1. Dress the Part


2. Practice Gratitude


3. Move Frequently


4. Nourish Your Body


And Margaret is offering a Falling into Better Health 21 Day Program where she can help you 


-have confidence in your own skin


-progress in your weight loss journey


-learn to set intentions properly


You can join it here  - https://www.margaretsteffie.com/products/fallintobetterhealth


And if you join before August 5th you get $200 off (which means you just manifested $200 back into your pocket!)

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