Episode 14: Balance and Breath Work With Pauly Nuttall

Pauly is a reconnective coach helping people connect back to themselves so they can awaken their inner power.

Growing up Pauly was bullied for 6 years for being overweight and his mum was stopping him from eating sugary foods and drinks so he didn’t gain weight, but nothing changed. His diet still consisted of a lot of carbohydrates in the forms of bread and pizza and not much emphasis on protein.   

When he was travelling he got to 105kg (231 lb) and this was his heaviest. After moving to Japan Pauly's diet and lifestyle changed considerably, life slowed down and his diet consisted of a lot less processed foods. His weight just kept falling off. During this time he was also getting deeper in to spiritual work and he had to do a lot of self love work, and this is when the true transformations really happened. Pauly was physically looking well but his mind was not. He had to dive in to the times when he was bullied so I could overcome the limiting beliefs he had created, remove the blocks that were stopping him from allowing others to love him and stop him from looking for external validation. Pauly did this through plant medicine journey in Bolivia and also breathwork meditations really helped him connect back to myself.

Show Links:

Insta @paulynuttall YouTube and Facebook Pauly Nuttall

---

Send in a voice message: https://podcasters.spotify.com/pod/show/margaret-steffie/message
Support this podcast: https://podcasters.spotify.com/pod/show/margaret-steffie/support