Episode 11: Ditching Toxic Stress with Jodi Aman
The Grapes and Gains Radio Show
English - July 07, 2020 12:00 - 44 minutes - 41.4 MBAlternative Health Health & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
In today's episode with Jodi Aman, Family Therapist, YouTuber and author of Anxiety...I'm So Done with You. A Teen's Guide to Ditching Toxic Stress and Hardwiring Your Brain for Happiness. We discuss how stress affects us as well as how to get rid of stress.
Jodi Aman has been working with clients for 20 years and has learned how to successfully help them ditch their anxiety, while doing what she feels is the best job ever (because she tells people how awesome they are everyday).
Her newest book is also being released today and is geared towards helping adolescents get rid of stress and anxiety but is beneficial for all ages.
To get ahold of her newest book - https://www.amazon.com/gp/product/1510751343/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=jodiaman-20&creative=9325&linkCode=as2&creativeASIN=1510751343&linkId=1cef1992f102b9fadf52d0dbb2a38f0c
To work with Jodi or get her free resources - https://jodiaman.com/
To provide me with feedback or work with me so you can skyrocket your energy and overcome chronic illness email me at [email protected] or visit my website at https://www.margaretsteffie.com
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