Running & Hormone Health - Dr Izzy Smith
Marathon Medic
English - February 27, 2021 08:08 - 34 minutes - 31.9 MBRunning Sports Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Running & Heart Health - Dr Graham Stuart
Next Episode: Running & Respiratory Health - Dr James Hull
On this episode I’m joined by Dr Izzy Smith, an endocrinology registrar and passionate runner with a special interest in the relationship between hormones and exercise. We’re chatting about what hormones are, the impact of stress on training load, relative energy deficiency in sport (RED-S) and bone health.