In tonight's programme:

We look ahead to a busy weekend of fixtures for the Isle of Man's national football sidesAfter a strong start to pre-season last week, FC Isle of Man face their latest test this weekend as the new campaign approachesThe Southern 100 may be over, but racing continues in the north of the Island on Saturday & SundayAnd a company based on Island is hoping to provide crucial support to grassroots clubs


Rob Pritchard is joined this week by Tony Mepham, Paul Jones, Neal Champion and Sue Hammett