Mind Body Techniques to Cope with the Stresses of Cancer

Mantle Cell Lymphoma CancerCare Connect Education Workshops

English - November 15, 2017 18:30 - 1 hour - 15.4 MB - ★★★★ - 2 ratings
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Previous Episode: Highlights from the 2017 American Society of Clinical Oncology (ASCO) Annual Meeting

Next Episode: Managing Eye and Vision Changes Related to Cancer Treatments

* Definition of Stress
* Common Stressors
* Recognizing the Common Symptoms of Stress
* The Impact of Stress on Well-Being
* Using Mind Body Techniques to Cope with Stress
* Learning to Focus on Specific Stressors
* Stress Management Tips
* Questions for Our Panel of Experts