Evolving Mindset, Health, and Purpose with Cooper Heller

Introduction:

Welcome to the Manlihood ManCast, the podcast for men dedicated to personal development and growth. In today's episode, we have a special guest, Cooper Heller, the founder of Trilogy Method. Cooper's mission is to help the modern man evolve his mindset, improve his physical health, and define his purpose through life coaching. Join us as we dive into the world of self-improvement, mental health, fitness, business, and lifestyle with Cooper Heller.

About Cooper Heller:

Cooper Heller is the founder of Trilogy Method, a company based in San Diego, California. His passion for personal development and his own journey of self-discovery led him to create this holistic approach to empower men in all areas of their lives. Through Trilogy Method, Cooper helps men transform their mindset, improve their physical health, and discover their purpose through life coaching.

The Trilogy Method Podcast:

Cooper Heller also hosts The Trilogy Method Podcast, where he shares valuable insights and interviews experts in the fields of self-improvement, mental health, fitness, business, and lifestyle. This podcast serves as a wealth of information for men looking to enhance their personal growth journey and gain practical advice on various aspects of their lives.

Links:

To learn more about Cooper Heller and Trilogy Method, you can visit the following links:

Trilogy Method Website: https://www.trilogymethodblueprint.com/trilogy-method-90-day-blueprint

Instagram: https://www.instagram.com/hellercooper/

The Trilogy Method Podcast on Spotify: https://open.spotify.com/show/2uYzvgY5DKzluopc3AG0Ru?si=d0bc45afe4804efe&utm_medium=share&utm_source=linktree

Tune in to the Manlihood ManCast to hear Cooper Heller share his insights on evolving mindset, health, and purpose, and discover the transformative power of Trilogy Method.