Links From This Episode

Where to find Molly:

Instagram: @balancebymolly

balancebymolly.com 

Check out Molly’s “Fear to Freedom” program! A 6 week step by step program to heal your relationship with food, ditch dieting and find food freedom. 

Life Snacks:

www.lifesnackspodcast.com

@laurendtierney

References:

The War on Art  - A book for those starting out on their entrapanertial journey 

Intuitive Eating - A book for those trying to start eating intuitively and heal their relationship with food and dieting