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On this episode, I talk about my journey in life, my trauma, but most of all why I started the podcast in the first place. I delve into my past therapists, my diagnosis of bipolar, and how trauma has impacted my life. I hope to inspire others through my story and inspire others to make something of their own personal struggle. I discuss bipolar, CPTSD, CBT, DBT and EMDR. I do have a cold in this episode so sorry for the coughing and sniffles. *Disclaimer, this is my own personal story so please trust trained professionals and confide in them accordingly. I am not a professional and am only speaking from personal experience.


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