Empathy & Other Things
Manic Podcasting
English - June 10, 2019 23:55 - 44 minutes - 40.9 MB - ★★★★★ - 11 ratingsAlternative Health Health & Fitness Arts manic podcasting manic manic episodes astod music podcast music review podcast photography podcast poetry podcast art podcast interview podcast Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Dreams & Nightmares
Erin Wells aka Ms. Understood and I discuss what it means to be an empath. She talks about her struggles and all the intense emotions it brings her, we even get into different coping tactics and share different apps that help us. There's also a life pro tip at the end so to tune in until then. Be sure to check out Erin's website: https://www.msunderstood.co/
and book her for any of your stuff havin' needs: [email protected]
Instagram: QueenMsUnderstood
Twitter: MsUnderstood513
Apps discussed:
Stop, Breath, Think - Meditation based upon your mood.
Rootd - App for when you're in the heat of an anxiety attack.
Headspace - Meditation.