30. Amanda Thebe

Join me and my AMAZING guest, Amanda Thebe, as we talk about perimenopause, menopause, exercise, nutrition, mindset, and MORE!  She was so fun to interview and such an awesome person.  She has such good energy and advice. We align on the majority of what we provide for women. She is all about helping educate women so no one has to struggle as much as she did.  I hope you enjoy this interview as much as I did.  Her ascent is also very lovely :)

Visit Amanda at

https://amandathebe.com/

Socials:

https://www.facebook.com/amandathebex

https://twitter.com/amandathebex

https://www.instagram.com/amanda.thebe/

Book: Menopocaplypse: How I Learned to Thrive During Menopause and How You Can Too 

www.amandathebe.com/books

Follow me at:

Website: www.DrShellyBurns.com

Facebook: https://www.facebook.com/MenopauseSecrets

Instagram: https://www.instagram.com/menopausesecrets/

TikTok: https://www.tiktok.com/@menopausesecrets

Download the Top 12 Perimenopause and Menopause Secrets Revealed https://ebook.menopausesecrets.com