Join me and my guest Kim Vopni as we talk all about the pelvic floor. Things we can do once we have an issue and things we can do for prevention.  

Visit Kim at

Website: www.vaginacoach.com

App: The Buff Muff App

Follow me at:

Website: www.DrShellyBurns.com

Facebook: https://www.facebook.com/MenopauseSecrets

Instagram: https://www.instagram.com/menopausesecrets/

TikTok: https://www.tiktok.com/@menopausesecrets

Download the Top 12 Perimenopause and Menopause Secrets Revealed https://ebook.menopausesecrets.com