#10 The Mindful Music Maker - Posture
Mandolin Secrets Podcast
English - October 08, 2021 11:00 - 19 minutes - 13.7 MB - ★★★★★ - 10 ratingsMusic Interviews Music Leisure Hobbies mandolin guitar acoustic music bluegrass folk magnus zetterlund hayes griffin Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #9 Sitting or Standing While You Play
Next Episode: #11 Playing through your mistakes with Lama Adam Berner
In this week’s episode, Magnus and Hayes discuss:
What does it mean to be a mindful music maker?The importance of mindfulness, breathing, Alexander technique and yogaTips about postureHere are weblinks mentioned in the show.
Book by Ellen J.Langer
The Power of Mindful Learning
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