Managing the Juggle - Productivity Podcast
24 episodes - English - Latest episode: almost 2 years ago -The managing the Juggle productivity podcast is for those of you who are trying to manage it all. You might be studying, working, have young children, older children, running a house, running a business or all of the above. The topics we cover include productivity, time management, wellness, organisation and small business. With regular interviews from experts in this area. Hosted by Emily Cordwell, who is doing all of the above; working full time as a programme leader for a tertiary college, a student at Massey University studying for her Masters in Education with plans for a PHD, a freelance website designer and host as well as married and a mum of two young children. I am exceptionally organised and have learnt a lot about time management and productivity. Join me as I share and learn more about managing the juggle.Follow Emily on Instagram for more updates @managingthejugglepodcast
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Episodes
Working with your circadian rhythm for better productivity
July 07, 2022 04:00 - 17 minutes - 11.8 MBIn this episode I talk about circadian rhythms and how you can adjust your routine to work with your rhythm. Inspired by the book When by Daniel Pink I talk about whether you are a lark or an owl and that there is a time of day to focus on different tasks. I explain what the term Nappuccino is and how by having one it can help you to be more productive. What is your routine and how can you understand your body clock to make it work better for you. Support the show
Simplify your life for more productivity
June 20, 2022 02:00 - 22 minutes - 15.6 MBIn this episode I talk about the top 10 things which will help you to simplify your life to be more productive. I talk about how to make things simpler to make space in your life and mind, allowing you to be more productive. Simple things such as unsubscribing from e-mail newsletters, decluttering, planning your meals, stop multi-tasking and a few more. I give honest examples of how I have managed these and sometimes have completely failed! 1. Unsubscribe from things unroll.me 2. L...
Are you always competing with time? And why bucket lists don’t work.
May 24, 2022 13:00 - 14 minutes - 10.1 MBYour competition might be the local sports team, the person next to you on the racetrack or even a colleague. But I am not a competitive person, but I have come to realise for many of us our competitor is time. In this podcast I talk about how we are constantly rushing to achieve things on our bucket list. This bucket list of achievements is all too common with long unobtainable things to study, travel, visit, grow and do. Are they healthy or should I just calm down? Support the show
How to find a healthily work life balance with Helen Clarke
May 08, 2022 22:00 - 26 minutes - 18.5 MBIn this episode Emily speaks to Helen Clarke, a Managing the juggle listener and secondary school English teacher who was at risk of burnout. She excelled up the career ladder and was on track to achieve even more. But the loss of a close family member changed her mindset completely. Through tragedy she discovered something which she’d never considered before and found she had a passion for it! She juggled her full-time job with re-training and took the brave move to step down the career lad...
How to find motivation when you really need it
April 19, 2022 13:00 - 20 minutes - 13.8 MBThis week I am talking about motivation, I investigate the different types of motivation and how by understanding motivation you can apply it to your life and find motivation when you really need it. Are you extrinsically or intrinsically motivated? I share what keeps me motivated and how I am more productive because of this motivation. I also look into some tools which will help you to find motivation to stay productive. I am currently doing my master’s thesis in Student Motivation, so t...
Anxiety, Burnout and managing negative thoughts when you are trying to achieve it all
April 03, 2022 21:00 - 31 minutes - 21.7 MBI talk to Jo Green the Health and Mind Coach about anxiety and burnout. We talk about the difference between chronic anxiety and burn out and how to make time to reflect within our busy schedule. Jo gives us some excellent strategies on how to manage negative thoughts and shows us some great tools to support us during challenging times. She even gives us an activity we can do when we’re struggling with overwhelm and moments of anxiety. You can join Jo’s supportive Facebook group here: faceb...
Do something now which your future self will thank you for
March 21, 2022 12:00 - 18 minutes - 12.9 MBIn this podcast I talk about some really simple hacks which will help you in your day to day life to be more organisation and forward planning. Really simple things like planning ahead for long weekends, to putting the dishwasher on the night before! This is a well know saying and talks about planning your future and reaping the rewards. Often this is referred to as long term in the future investing in yourself, examples such as studying to invest in your future. But I talk about it more s...
Atomic Habits - Small changes which will help to improve your life to be more productive
March 07, 2022 12:00 - 25 minutes - 17.7 MBThis weeks podcast is a book summary of the book Atomic Habits by James Clear. An Easy & Proven Way to Build Good Habits & Break Bad Ones. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can...
Does anybody have time for perfectionism! How being a perfectionist effects your time management
February 21, 2022 08:00 - 15 minutes - 10.8 MBYou might think that perfectionists are extremely organised and very good at managing their time. However, the reality is, those with a tendency towards perfectionism are actually more likely to struggle with time management. There’s absolutely nothing wrong with paying attention to detail and wanting to do a good job, but there’s a time and a place for perfectionism and trying to be too good when it is really not required can actually negatively affect your productivity and your relationsh...
How to have it all and the art of doing nothing – Part 2 Hardly Working
February 08, 2022 12:00 - 22 minutes - 15.7 MBIn podcast 11 I talked about the book Working Hard Hardly Working by Grace Beverley. The first half was about how to be productive and achieve more. This second half is about how to relax and take that time away, achieve that balance, prevent burnout, but still have it all. I critique the book and give practical recommendations for how to manage the juggle. Initially redefine productivity looking at it with different eyes from the point of view of Generation Z. Then I go on to talk about h...
20 Universal rules for making even the most productive people more productive
February 01, 2022 13:00 - 18 minutes - 13 MBI previously talked about the book Working Hard, Hardly Working and this list stems from this book. There are some good lists in this book, and I thought this deserved a podcast of its own. These are things which I talk about a lot and have read in other productivity books and articles. In this podcast I give examples and go through this list of how it relates to myself and how it could help you. 1. Be aware of how long tasks actually take you 2. Take breaks 3. Take weekend...
How being a minimalist gave me more time – an interview with Chris Lovett
January 25, 2022 13:00 - 25 minutes - 17.3 MBThis week I interview Chris Lovett author of The Discovery of Less - how I found everything I wanted underneath everything I owned. We talk about how he became a minimalist and how it helped him to have more time. He accidentally discovered minimalism after selling his things and using it to make money for his travels. Now he has a minimalist mindset he has discovered things like having more time but is also keen not to fill that space with more stuff. www.lessisprogress.com Support the s...
Working Hard - tips to boost productivity and find your purpose – part 1
January 24, 2022 07:00 - 18 minutes - 13.1 MBI am back, after taking a summer break touring the South Island a much needed break and release from the long lock down. I have been reading some excellent productivity books and have lined up some exciting interviews and topics to talk about. I recently read the book Working Hard, Hardly Working by Grace Beverley. This podcast talks about the first part of the book summarising how you should find your purpose, use the best productivity methods and get into a flow. I talk about my though...
Planning your goals for 2022 using the 3-pillar system with Nicole Coyne
December 22, 2021 09:00 - 30 minutes - 20.7 MBThis week I interview Nicole Coyne from Tikumu Consulting. Nicole works very closely with people – individually and in groups – developing their ability to either grow within their careers or their business as well as assisting with interpersonal skills development. Throughout her career, her work has consistently been orientated around training, people development, coaching, business operations and all areas of human resources. She believes that people are the most important asset in your b...
The book which changed my thinking of time management completely - The 4 hour work week
December 14, 2021 12:00 - 21 minutes - 14.8 MBIn my book summary I talk about the book which completely changed my thinking of managing time and my career. The 4-Hour Work Week aims to give you more time and more mobility. These are two of the defining attributes of what Ferriss refers to as the “New Rich.” The New Rich have abandoned the deferred-life plan to create luxury lifestyles in the here and now, and Ferriss argues that you can too. Ferriss states that people don’t want to be millionaires; they want to experience what they t...
The history and philosophy of time management an interview with Brad Aeon
December 07, 2021 12:00 - 35 minutes - 24.2 MBThis week I am excited to interview Brad Aeon Assistant Professor at the University of Québec in Montréal. He specialises in the science and philosophy of time management. I first saw him in his TED talk (link below) and was blown away about his concepts. Why do we think we can control time? Why do we always say we have no time? Where did these ideas come from? In this interview Brad talks about the history and philosophies of time management and certainly made me think differently, I am ...
Busy procrastination - the difference between being busy and being productive
November 30, 2021 12:00 - 16 minutes - 11.5 MBWe all know that person who is always "busy" maybe that's you. Are you always busy but get to the end of the day and never seam to have achieved anything. Are you a busy procrastination? In this show I look at the difference between being busy and being productive. Link to the TED talk which I refer to https://youtu.be/tpnVPybMVJc Support the show
Why bullet journaling doesn't work for me as a productivity method
November 23, 2021 12:00 - 13 minutes - 6.73 MBI trialled bullet journalling for 1 month and share my experience in this podcast. Bullet journalling or Bujo is an idea developed by Ryder Carroll who found himself using a multitude of notebooks. The bullet journal includes everything in one place so I gave it go to see if it could become a new productivity system. I gave a mostly critical review of my experience and how it wasn't going to work for as I miss my digital systems. Click here to view the mood tracker document which I refer t...
Eat that frog - 21 ways to stop procrastinating - A book summary
November 16, 2021 12:00 - 17 minutes - 8.33 MBIn this podcast I summarise the book Eat that Frog by Brian Tracy. It's a book which I refer to often as the most influential productivity book I've ever read, a small book but with 1 great idea: Eat your ugliest fastest frog first - tackle your biggest most rewarding task which will help you to move closer to your goal first in your day. In this podcast I summarise the key points and refer to Brian Tracy's 21 ways to stop procrastinating. Affiliate links: Eat that frog book Eat that fro...
Tips to include Wellness into your busy day with Janaina Chaves Aguiar
November 09, 2021 11:00 - 19 minutes - 13.7 MBIn this weeks episode Emily interview's Janaina Chaves Aguiar about wellness and how to include it within your busy day. Janaina is a wellness consultant who specialises in incorporating wellness and mindfulness into people's lives. An important topic as we get so busy with being busy that we often forget to reflect and pay attention to ourselves. Join Emily as she asked the questions we all need to hear to remind our buy selves to stop and reflect. “Almost everything will work again if yo...
Organisation and declutter to better manage your life
November 02, 2021 11:00 - 14 minutes - 9.94 MBHow can decluttering and organising help you to be more productive? In this podcast episode I look at Marie Kondo use her KonMari Method to organise and declutter my own house and discuss how this has improved my own productivity systems. Join me as I argue her method for it's unusual ideas and support the parts which worked for me. I have included a link to listen to her full book available on YouTube - I have no affiliation with this YouTube video. Link to The Declutter Hub Podcast wit...
Can you have too many productivity systems?
October 27, 2021 00:00 - 19 minutes - 13.7 MBIn researching for this podcast, I watched a load of YouTube videos and Oh my! There are so many “experts” out there! Everything from minimalistic simple, digital, traditional and even holistic productivity, I learnt a lot, I learnt nothing then I just got very confused! So this podcast looks into productivity systems; what they are, what do I use and how can I do it better. I am pleased that from my research I have found a few areas where I can improve, and I want to do this with you. But ...
Top Time Management Tips
October 19, 2021 22:00 - 20 minutes - 14.1 MBWelcome to the Managing the Juggle productivity podcast this show is for those of you who are trying to manage it all. You might be studying, working, have young children, older children, running a house, running a business or all of the above. We cover topics such as productivity, time management, wellness, organisation and small business. Helping you to navigating the challenges which come with all of this. In this first podcast Emily shares her top time management tips which will help yo...
Introduction to the Managing the Juggle - Productivity Podcast
October 19, 2021 21:00 - 46 seconds - 595 KBWelcome to the managing the Juggle productivity podcast this show is for those of you who are trying to manage it all. You might be studying, working, have young children, older children, running a house, running a business or all of the above. We cover topics such as productivity, time management, wellness, organisation and small business. Helping you to navigating the challenges which come with all of this. Follow Emily on Instagram for more @managingthejugglepodcast updates Support the s...