Positive Psychology Ratios In Life.

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This weeks show is looking at a branch of science involved in the way we look at our mindset, and positive psychology.

The science of positive psychology or the science of happiness, looks at the reasons we are happy instead of the reasons we are not.

It looks at how we can alter our prospective on life’s ups and down for the best.

In positive psychology there is a calculation which workout your happy to unhappy ratio.

The idea is that nobody can be 100% happy all the time, this would not be normal and would indeed be a problem in itself, as 100%happy person may have a behaviour disorder. There is always emotions that’s just a fact so we need to appreciate this. 

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