EP-11 Guest episode - Shannon Gill - Mental Well-being and Understanding Stress

We catch up with a long time friend and business guru, Shannon Gill on a topic that we both agree needs to be discussed more, Mental Well-being and Understanding Stress.
In a recent survey, 94% of CEO's said they have sought out support for their mental health.  However, only 50% admit they had.  94% of their teams appreciated the ones that did share.
Shannon Gill is a people, purpose, and strategy consultant and coach. She founded Guided Ventures Group after almost 25 years leading people in Fortune 100 to start up organizations in the U.S., Asia and Europe. Her extensive background in Business Strategy, Learning & Development, Product and Operations come together to support leaders during times of change. Her focus on the integration of personal and professional development bring a unique perspective around business pivots and the “new norms” of the 21st century.
www.gvgworld.com
Linked In https://www.linkedin.com/in/gillshannon/ and my articles on LinkedIN and GVG have the reference materials.
https://www.linkedin.com/pulse/mental-well-being-inclusion-4-strategies-relief-shannon-gill/

Other links from episode:
How to make stress your friend | Kelly McGonigal
https://www.youtube.com/watch?v=RcGyVTAoXEU

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