Healing Anxiety and Depression with Melissa Maleski of the Diocese of Harrisburg

Mamas in Spirit

English - September 28, 2023 09:00 - 35 minutes - 42.6 MB - ★★★★★ - 115 ratings
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“Just take a step. Don’t worry about the next step. Just take one step towards healing.”

This is Melissa Maleski’s advice, mirroring her experience when her anxiety and depression reached a breaking point almost two decades ago. Melissa found herself hyperventilating with a panic attack on her shower floor.

God spoke into the quiet of Melissa’s heart—Melissa realized she didn’t have to live like that anymore.

Melissa chose to be vulnerable, share with loved ones and seek professional support.

Melissa is amazed by how she has received blessing upon blessing from God since she sought help so many years ago--Melissa wants the same for you and any of your loved ones struggling with their mental health.