MamaGigi's Safe Haven
158 episodes - English - Latest episode: 1 day ago -Here we speak on our truth, Without apologies. Being our most authentic selves. Free of fears.
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Episodes
Glowing with Gloria Hollins
July 22, 2024 14:00 - 1 hour - 74.2 MBwww.alaforarts.org www.liftourvote.com www.manifestvirtualsolutions.com Their contact information. It has been truly a blessing to have her come on and share her passions with us.
Appreciate Your Spouse
July 15, 2024 14:00 - 19 minutes - 9.47 MBHere I discuss intimate conversations with myself, and acceptance that my joy is solely on me.
Shadow Work Knowing When To Clock Out
July 08, 2024 14:00 - 23 minutes - 11.4 MBIn This episode we touch on what shadow work is and how I processed it! Also mention of Giveaway! To be announced August 18,2024 our Third year anniversary!
Thoughts and Plans
July 01, 2024 14:00 - 23 minutes - 11.7 MBHere we talk about a bit of everything.
Marvel on Monday
June 24, 2024 14:00 - 30 minutes - 14.9 MBGratitude , story, and breathing to reset
My heart asked to speak today
June 24, 2024 14:00 - 24 minutes - 12.1 MBDue to life situations, today my heart wanted to speak. Thank you for allowing me a space to share my heart with you.
Move-in Day
June 17, 2024 14:00 - 15 minutes - 7.67 MBToday our son enters a new stage in their life. Thank you Son! Big Papi we love you!
Less-on Learned
June 10, 2024 14:00 - 19 minutes - 9.32 MBSome lessons don't need much time to integrate.
Respectfully Uphold Boundaries
June 03, 2024 14:00 - 23 minutes - 11.5 MBAs aging adults we need to respectfully Uphold Boundaries set by our children. They too are growing and we need to accept that we will not always see eye to eye. Respect them we are not entitled to impose on them Ever.
Peace& Emotional Discipline
May 27, 2024 14:00 - 24 minutes - 11.8 MBIn this episode I speak on being ble to protect your peace while others try to emotionally bait you into being whom you once were.
Ebbs and Flows
May 20, 2024 14:00 - 27 minutes - 13.2 MBWe are always under construction it's part of our growth experience. We have to manage the ebb, and flow of our life. In our time and safety.
Speak on the violence
May 13, 2024 14:00 - 22 minutes - 11.4 MBTrigger warning. If ever you are in a domestic violence relationship 1-800-799-7233 or text 88788
Release Your Guilt
April 29, 2024 14:00 - 13 minutes - 6.67 MBReleasing the guilt of people pleasing.
Impact
April 29, 2024 14:00 - 16 minutes - 7.84 MBYou never know how your existence can impact another.
Boundaries Song Impact
April 22, 2024 14:00 - 17 minutes - 8.5 MBI listen to a children song and the conversation that came after were mind blowing.
Common Practice/ We mourn a great
April 08, 2024 14:00 - 18 minutes - 8.87 MBI read you a poem I wrote, as well as speak of being provided a safe space to be vulnerable. How the creator of DBZ did that. How We mourn a great.
Affirmations in Action
April 01, 2024 14:00 - 20 minutes - 10 MBOn this episode you will hear of a candid conversation with my son. Which lead into affirmations if self healing.
Manifesting Unexpected Healing
March 25, 2024 14:00 - 20 minutes - 10.4 MBWhen family come together bits of us began to heal.
Forgiveness Doesn't Mean I Fuck Withchu
March 04, 2024 15:00 - 14 minutes - 6.89 MBWhile forgiveness is something we all want and need. Not everyone is going to forgive and forget.
Journal Excerpt Read
February 26, 2024 15:00 - 15 minutes - 7.55 MBIn this episode I read a journal entry and speak of where I bought my junk journal. @bluehummingbirdhandcrafted.com Not sponsored. Dealing with feelings of being protected. Might be from the wrong person.
Reading Bleed YouOut
February 19, 2024 15:00 - 14 minutes - 7.18 MBReading of poetry by me. Followed trigger warning. Speaking on harsh topics. Mental health.
Live Intentionally
February 12, 2024 15:00 - 18 minutes - 9.23 MBYou can live a life on autopilot or you can live with internation.
Wrecked to Reconciliation
January 22, 2024 15:00 - 18 minutes - 9.09 MBGoing from a being and emotional wreck to reconciliation of emotions and relationships! To my Titi MariEstelle. In public and in private apology! When the apology matches the offense. You move accordingly. Owning your fuck up!
Why listen they don't even like you
January 08, 2024 15:00 - 29 minutes - 14.3 MBA message well received.
Safe and Safety
January 08, 2024 15:00 - 17 minutes - 8.59 MBBeing safe and being provided and feeling of safety often times are not synonymous. Here I speak on this topic. If you have a topic, comment, concern or want to be a guest e mail me [email protected]
Silent no longer
January 01, 2024 15:00 - 17 minutes - 8.64 MBChristmas gift to myself is speaking my truth.
Anxiety's Flight
December 25, 2023 15:00 - 19 minutes - 9.49 MBHere I discussed being on a flight and how I journaled the experience.
Juan at A Time
December 18, 2023 15:00 - 27 minutes - 13.4 MBReminding some one of their spark, and how to feed it fed my soul as well season finale.
Government's Greed
December 04, 2023 15:00 - 15 minutes - 7.74 MBSpeaking from my heart, inorder to heal.
Flipped the script
November 27, 2023 15:00 - 21 minutes - 10.4 MBIn this episode I had it all planned out, and then nature kissed my cheek.
Mindset & Priorities
November 27, 2023 15:00 - 26 minutes - 13 MBOn this episode we are talking about our mindset. How we change our mindset to fit what we prioritize.
Your body isn't my body
November 06, 2023 15:00 - 19 minutes - 9.33 MBA simple phrase that most forget
Sensory overload and Exchanges
October 23, 2023 14:00 - 16 minutes - 7.83 MBBeing home and appreciating the beautiful of its peace.
Triggers to Triumph &Passions
October 23, 2023 14:00 - 22 minutes - 10.9 MBGoing through my journals and sorting out triggers for triumph!
CAPACITY FOR CHANGE
October 09, 2023 14:00 - 20 minutes - 10.2 MBLet's touch base on the capacity for CHANGE. What that may look like to others.
Won't ask for more than I am willing to give
October 02, 2023 14:00 - 20 minutes - 10.1 MBStory time.
What are you willing to live for?!
September 25, 2023 14:00 - 26 minutes - 12.8 MBWhy is it that the Latinx community revels on the proximity to whiteness? Let's unravel our prejudices.
Building Community
September 18, 2023 14:00 - 17 minutes - 8.53 MBTalking of being in Jersey and seeing the change in community.
Consumption of P.O.C.
September 11, 2023 14:00 - 16 minutes - 8.18 MBSpeaking on the increased trend I am seeing that we can be consumed at such a rapid pace. That if it weren't taboo it would be common practice once again.
10 years too long
September 04, 2023 14:00 - 24 minutes - 11.8 MBHealing our mother wounds and more!
Child No Longer
August 21, 2023 14:00 - 20 minutes - 9.84 MBAs the time draws near to me Being a Glam MamaGigi. I am filled with so much emotion. Let's talk about it.