Mama Tools Podcast
27 episodes - English - Latest episode: over 3 years ago - ★★★★★ - 44 ratingsFeeling stuck? I'll share tools with you to help you be a better mom, wife, and homemaker. I'll be interviewing seasoned moms, a child psychologist, and other Catholic moms who are looking for live life coaching so we can share wisdom with each other!
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Episodes
Holiday Series: Joy and Evangelization
November 10, 2020 22:57 - 19 minutes - 14.4 MBHow to Have Peace During the Holiday Season... and lastly, I share how you can have more joy and be an evangelist without feeling weird!
Holiday Series: Depression and Grief
November 10, 2020 22:54 - 23 minutes - 17.8 MBHow to Have Peace During the Holiday Season... let's talk about experiencing depression and grief. What can you do when those feelings come up?
Holiday Series: Money
November 10, 2020 22:52 - 24 minutes - 18.7 MBHow to Have Peace During the Holiday Season... talking about money! I want you to LOVE what you spend your money on.
Holiday Series: Control Your Calendar
November 10, 2020 22:49 - 19 minutes - 15.3 MBHow to Have Peace This Holiday Season... let's talk about time! You are in control over your time and your calendar. Love your choices this holiday season!
Holiday Series: Relationships
November 10, 2020 22:42 - 25 minutes - 19.2 MBIn this How To Have Peace This Holiday Season series... we're talking about relationships today! Find out how you can choose your husband during the holidays and navigate challenging relationships!
Interview with Melissa Buchan
November 08, 2020 21:08 - 36 minutes - 24.9 MBLearn how to change your mindset around NFP.
Changes are Coming!
November 08, 2020 19:26 - 22 minutes - 17.1 MBFind out about all the changes coming. It's pretty exciting!
Live Coaching with Jessica
October 29, 2020 21:03 - 52 minutes - 35.4 MBJessica and I talk about making new friends in a COVID world and how to get a grip when you're in the middle of a season of sleep deprivation!
Dream Big
October 26, 2020 19:35 - 20 minutes - 15.5 MBToday we're talking about dreams, mamas! What is a dream? I will share what dreams are and how to get clear on what God wants you to do with your life.
Talking about Teens with Dr. Hackett
October 19, 2020 16:40 - 46 minutes - 31.5 MBSo many gems in this conversation with Dr. Hackett. She does a lovely job of blending our Catholic faith with the science of cognitive behavior therapy.
What is Life Coaching?
October 16, 2020 22:10 - 15 minutes - 11.6 MBI hope to answer the questions you all have been asking me about life coaching and what it's like to work with me!
Potty Training with Laura Lynn
October 15, 2020 10:00 - 37 minutes - 25.4 MBI adore Laura Lynn and her work. It's so good! We talk about potty training kids, when to know they're ready and how to get our own minds in the right place to tackle that big phase that we take all our kids through!
My Marriage
October 14, 2020 10:00 - 21 minutes - 16.2 MBI'll share a little bit about the struggles we've had in the last ten years and how I'm using this mindset work to make our marriage better!
Seasoned Mama Liz
October 13, 2020 10:00 - 39 minutes - 25.9 MBSo much holy spirit in this episode! Liz and I talk about praying from one of my favorite books The Power of a Praying Parent. Liz shares so much wisdom about the journey of motherhood. She has a few kids who have flown the nest and a few kids at home. It was such a joy talking with Liz about how we can use our prayer life to feel more confident about anything that comes up with our kids.
Live Coaching with Angela
October 12, 2020 10:00 - 51 minutes - 38.4 MBI loved talking with Angela who lived in Spain for three years! Now she's feeling a little of place in a Covid world, homeschooling her oldest while still having two little ones around!
Building Community
October 03, 2020 21:42 - 19 minutes - 15.2 MBIn this episode, I explain why I broke up with Facebook and wanted to create a social network just for Catholic moms. I'll share what I love about our community and why I almost didn't start it! Come find out what we do in the Mama Tools Network and if you feel on fire about my mission like I do, please share this episode with your friends!
The Second Greatest Story Ever Told
October 03, 2020 21:35 - 22 minutes - 17.3 MBEvery ten episodes I will share a game-changer book that I've read. Today I'm talking about The Second Greatest Story Ever Told by Fr. Michael Gaitley. I love this book so much. It helped me fall in love with St. Therese, St. Faustina, JPII, St. Maximilian Kolbe, Mother Teresa, St. Louis de Montfort and so much more! I share some of my favorite takeaways and what it did for my life!
Live Coaching with Alana
October 03, 2020 18:07 - 1 hour - 43.1 MBThis is a long and deep coaching call where we explore why Alana is feeling confused and overwhelmed. I love this call so much because it shows that sometimes we're not even sure what the real problem is. It shows that sometimes, it takes a few sessions to really pull it out in order to shift it!
Boundaries
September 30, 2020 12:58 - 21 minutes - 17.1 MBI love talking about boundaries! Let's chat about how we can set firm boundaries and actually enforce them to find more peace in our lives.
Live Coaching with Stacy
September 30, 2020 12:51 - 41 minutes - 19.8 MBThis is my first live coaching episode! Stacy and I talk about homeschooling and feeling like we're not doing enough and that we're behind!
Your Kids Are Just Fine
September 28, 2020 11:00 - 19 minutes - 15.1 MBAre you struggling with a nine-year-old who is roller her eyes at you? How about a ten-year-old who can't get ready for school on time? Maybe a precocious teenager? Your kids are just fine. Let me tell you why.
Seasoned Margaret
September 26, 2020 17:31 - 43 minutes - 32.2 MBI love this episode so much! I also love that the first Seasoned Mama episode is featuring my friend Margaret because she's one of the most fabulous souls on the planet. Margaret had four kids very close together. She shares what life was like with lots of littles and how she held on to her sanity. She also shares what the teen years looked like and how she's feeling as she's approaching the empty nest phase of her motherhood journey.
How To Feel Better
September 26, 2020 16:57 - 30 minutes - 23.2 MBIn this episode, I'll be talking about the tool I have been using to radically change my life. I went from feeling overwhelmed and bitter to feeling confident and grateful. I'm going to teach you how to use this tool over many podcast episodes. Today will just be an introduction but I know if you do the work I lay out in this episode, you will start to see immediate results. God has given us such a wonderful life. Let's start really seeing those gifts and thanking Him all throughout the ...
Seasoned Mama Margaret
September 21, 2020 18:00 - 43 minutes - 32.2 MBI love this episode so much! I also love that the first Seasoned Mama episode is featuring my friend Margaret because she's one of the most fabulous souls on the planet. Margaret had four kids very close together. She shares what life was like with lots of littles and how she held on to her sanity. She also shares what the teen years looked like and how she's feeling as she's approaching the empty nest phase of her motherhood journey.
Dr. Peake - Toddler Tantrums
September 20, 2020 18:00 - 48 minutes - 36.8 MBI interview child developmental psychologist Dr. Shannon Peake and ask him what to do about my two-year-old's tantrums.
My Weight Loss Journey
September 19, 2020 18:00 - 28 minutes - 23.4 MBI have been on a weight gain/loss roller coaster since I was twelve years old. Find out the major shift I had this year that led me to lose 40 pounds and more importantly, how I made a mind shift about food!
Podcast Launch
September 18, 2020 16:51 - 27 minutes - 21.1 MBIt's here! It's here! It's here! I'm finally releasing my first episode and I'm talking about the Power of Agency and how Catholic moms can get more of that!