Shame lives in the darkness
Mama's Daily Dose
English - August 24, 2021 08:00 - 3 minutes - 2.71 MB - ★★★★★ - 14 ratingsParenting Kids & Family Society & Culture Relationships Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 56 - You're a Mama to your kids AND yourself
Next Episode: 58 - Be Unapologetically YOU!
If you are holding something in that is shameful or you are ashamed of, that is where it will thrive. The only way to take away its power is to bring it to light. Sharing my Postpartum anxiety took me almost 10 months. I instantly felt lighter once I shared it with the world and that is when my healing began.
Selfish Mama's Club
REGISTER HERE
IG - @meghanQbarrett
www.allyoumama.com