Interview - "We just don't value the health of Moms" Root & Branch Nutrition with Kim Perez
Mama's Daily Dose
English - September 02, 2021 09:00 - 22 minutes - 15.8 MB - ★★★★★ - 14 ratingsParenting Kids & Family Society & Culture Relationships Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 64 - "...instead the story has been that children follow their mothers along all day."
Next Episode: 65 - Super Mama Powers!
As a society we don't value the health of moms. More pressure is put on moms to look a certain way rather than their mental and physical healthy and bonding with baby.
Kim Perez of Root & Branch Nutrition is a Functional Nutritionist helping Moms and Moms-to-Be get to the root cause of their symptoms so they can optimize their health and feel good!
In this episode:
*What is a functional nutritionist?
*Don't slap a band-aid on a deeper issue
*When should you actively try to lose weight after baby
*The guilt and shame around your postpartum body
*Why the number on the scale doesn't fix everything
Root & Branch Nutrition
https://www.rootandbranchnutrition.com/
IG - @rootandbranchnutrition