294 - "You have to think of your next move."
Mama's Daily Dose
English - July 21, 2022 08:00 - 3 minutes - 2.33 MB - ★★★★★ - 14 ratingsParenting Kids & Family Society & Culture Relationships Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
"Once you've hit a ball there's no point watching to see where it is going. You can't change its flight path now. You have think about your next move. Not what you should have done. What you do now."
-Liane Moriarty from Apples Never Fall
What is a decision, situation or person you are holding onto from the past? You can't change the past, but you can plan you next move. You can make the next best decision. You take responsibility for it and move on to the next decision.
In sports you are taught to "shake it off." If you continue to focus on the previous play you can't put your energy and concentration into the rest of the game.
In softball (and baseball) when you hit the ball, you put your head down and run. You don't look to see where it goes or what the defensive players are doing, you run. Then you assess your next best move.
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