Ep. 8 Fighting Burnout to Build a Stronger Relationship with Your Child w/ Dr. Sheryl Ziegler

Mama Needs A Moment

English - July 14, 2021 00:00 - 58 minutes - 53.8 MB - ★★★★★ - 22 ratings
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Previous Episode: Ep. 7 Unpacking Perinatal Mood and Anxiety Disorders w/ HER Expert Panelists, Spring Roundtable

Next Episode: Ep. 9 Building the Creative Mind, an Authentic Life and Active Allyship w/ Susie Silver

Dr. Sheryl Ziegler is a therapist, best-selling author, TEDx Speaker, and podcast host of the popular Dr. Sheryl’s Pod Couch. Her insights on burnout and parenting teens have been seen on The Katie Couric Show, The Jenny McCarthy Show, The Doctors, CNN, Morning Express with Robin Meade, and more. We had the pleasure of sitting down with Dr. Ziegler to hear a bit about her own personal story, how she’s navigated grief, the lessons she’s learned from raising tweens, and her invaluable insights on burnout and how utilizing a different definition of self-care can help parents take back control of their life.

Dr. Sheryl Ziegler - Instagram, Facebook, YouTube

Big Magic by Elizabeth Gilbert

How to Survive the Loss of a Love.

HER Health Collective

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