Season 2 episode 16 Episode 57
Mama Matters
English - April 26, 2021 10:00 - 29 minutes - 20.4 MBHealth & Fitness Kids & Family Parenting pregnancy motherhood birth antenatal care pregnancy fitness prenatal yoga maternity activewear breastfeeding nursing newborn Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 56 (Season 2, 14) Pia's Birth Story
Next Episode: Episode 58 - The 6 week check for Mum + Bub
Rosie chats postpartum recovery, rituals and in particular dives into what we have to learn from Chinese culture + many indigenous cultures in the way they revere and respect the early postpartum period for the health and well-being of both mother and baby, and includes many practical tips on achieving this in our modern western world!