Low Back and Pelvic Girdle Pain

Mama Matters

English - February 01, 2021 01:00 - 30 minutes - 20.8 MB
Health & Fitness Kids & Family Parenting pregnancy motherhood birth antenatal care pregnancy fitness prenatal yoga maternity activewear breastfeeding nursing newborn Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

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Join Rosie Dumbrell for everything you need to know on Low back + pelvic pain in pregnancy - based on the current research I discuss the possible causes, risk factors, treatment, prevention + my top tips for managing. You can find pelvic pain friendly workouts for pregnancy, as well as low back strenthening + relief yoga + workouts over on our pregnancy wellness platform, Rose Fit - lennyroseactive.com.au/rosefit/
You can reach out to rosie - [email protected] @lennyroseactive @rosefitpregnancy
Enjoy!