Episode 59: Diastasis Recovery Postpartum
Mama Matters
English - May 10, 2021 02:00 - 33 minutes - 23 MBHealth & Fitness Kids & Family Parenting pregnancy motherhood birth antenatal care pregnancy fitness prenatal yoga maternity activewear breastfeeding nursing newborn Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 58 - The 6 week check for Mum + Bub
Next Episode: Episode 60 - Early Labour - Signs, Tips + Tools
Join Rosie for an evidence based, but easy to digest, look at Ab separation in the postpartum period - follow on form the pregnancy focused episode on diastasis earlier in season 1 - Episode 28. Rosie gets straight to the point + provides a combination of current research + clinical practice with the how, the what + the when for diastasis recovery in early to late postpartum :)