Episode 14: Sleep expectations and setting up for sleep success in the first 6 months

Mama Matters

English - May 30, 2020 00:00 - 28 minutes - 19.6 MB
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Previous Episode: Episode 13 - What you REALLY need to know about returning to exercise post baby with Rosie Dumbrell

Next Episode: Episode 15 Pelvic, Bladder, continence and Bowel Health tips for pregnancy and postpartum

Join Early Parenting expert Jen Butler for a straight down the line chat on what to expect in the first 6 weeks, the first 6 months, and her top tips on sleep success via understanding your baby, what to expect and how to manage :)