Nudging Out Negative Self Talk PART II

Divinity is our light of being. Our shadow is what we do not or do not want others to know about us. MDT is a shadow and our shadow work is self observation, self awareness, self compassion, authenticity, forgiveness and service.

PART II of this double session about nudging out negative self talk, continues our “All About Empaths” series where we are examining the challenges and rewards of shame, blame and guilt release.

Resources

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