Episode 146: Love & Resist with Dr. Tara Cousineau
The Perfectors
English - January 15, 2018 06:30 - 1 hour - 63.2 MB - ★★★★★ - 206 ratingsParenting Kids & Family News Politics faith activism culture health news parenting politics socialjustice vote Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 145: Things of Beauty (A look back at the art & culture of 2017)
Next Episode: Episode 147: Screen Time
On Episode 146, Leslie and Tesi fall in love with Tara Cousineau, PhD, clinical psychologist, meditation teacher, well-being researcher, and author of the new book The Kindness Cure: How the Science of Compassion Can Heal Your Heart and the World (available February 2018). Dr. Cousineau discusses her cutting-edge research in psychology and neuroscience and teaches simple practices of kindness that can dissolve our feelings of fear and habits of indifference. The women discuss with great enthusiasm and passion the belief that a practice of kindness can revolutionize our lives and just might save the world! For complete Show Notes, visit the Mama Bear Dares website!
Sponsor: RXBar Kids (Promo Code: MamaBearDares)