Elizabeth Rider is a health coach, TV host, and wellness expert. She offers healthy recipes and straightforward nutrition advice that draws millions of inspired readers to her blog. Elizabeth is a regular contributor to The Huffington Post and her recipes have been featured on MindBodyGreen, Buzzfeed, and more. On the show, Elizabeth offers sage advice on how to keep your business and your dreams working for you, not against you.

 

Key Insights & Aha Moments:

*For this episode, you definitely want to grab your pen and paper.

*Getting clarity in your vision and your purpose is the foundation of your business. Don’t skip this step! I’ve got a freebie that can help you get this step right from the start.

*How did Elizabeth get started as a health coach?

*Ultimately, it is not anybody’s job to believe in you, it’s only your job to believe in yourself.

*Why are people so afraid of getting started on their dreams? It’s because they’re afraid of what people will think of them.

*Remember, certainty is an illusion. So, it’s important to start feeling comfortable with uncertainty.

*We’re on this planet to shine, yet we create so much suffering for ourselves. Why?

*What’s your motivation for creating your business? If you do it just for the followers then it’s destined to fail.

*What are you struggling with right now?

*What happens if you want to help ‘everybody’? How do you handle niching down?

*Even if you have an online model for your business, you still need to do grassroots marketing. Shaking hands and looking people in the eye goes way further than a sales page ever will.

*How long did it take Elizabeth to build her business where it was no longer a struggle?

*If you feel like you’re struggling, you have to invest more in your education to help you get out of that trap.

*Elizabeth offers some actions steps on what you need to do TODAY to get a good start on your business.

*When it comes to confidence, the biggest thing you need to do is get to know yourself.

*When you’re starting out, just get your content out there. Don’t worry about the design of your website just yet.

*What’s next for Elizabeth?

 

Mentioned in This Episode:

MichelleMcGlade.com

5 Steps to a Waitlist Wellness Practice — Freebie!

Wellness Marketing Master Class

Elizabethrider.com