Episode 6: Test it! Don’t guess.
Making Strides Podcast
English - July 20, 2020 01:47 - 10 minutes - 5.56 MBFitness Health & Fitness Medicine 100k 100mile 10k 50k 50mile coaching injury jogger medicine adamschwerdt Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 5: The Fundamentals of Progressing Your Running
Next Episode: Episode 7: DNF - A New Perspective
This Making Strides Podcast episode is a special one. Our first Solo Strides episode! Adam sits down to talk about a recent time trial his wife did. Her expectations going into it, a brief break down of the time trial, and lessons learned from it are all discussed in this short episode.
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