Make Light by Journaling: Make Light Season 3, Episode 11

Make Light

English - August 13, 2018 11:00 - 16 minutes - 11.6 MB - ★★★★★ - 36 ratings
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Previous Episode: Make Light by Fighting Negative Self-Talk: Make Light Season 3, Episode 10

Next Episode: Make Light by Letting Go of Perfectionism: Make Light Season 3, Episode 12

This week, Jill asks about my journaling practice — I’m an avid journaler, and journaling is part of the way I organize my life, not to mention a huge part of my self-care practice. So join us today as I talk about the techniques I incorporate in my jo...