Living a Bigger, Fuller Life Beyond Diet Culture with Mélanie Le Blanc Sturgeon

Make It Happen Podcast

English - January 08, 2020 18:00 - 1 hour - 71.8 MB - ★★★★★ - 7 ratings
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Previous Episode: Owning Your Power, Modern Witchcraft and a Spiritual Gift Activation with Teejay Ziegler aka thehalfasswitch

Next Episode: Akashic Records, Soulful Living, and Grounding Tools with Elizabeth Shelton

In today’s episode, Melanie chats with Mélanie Le Blanc Sturgeon. She is a huge proponent of body positivity and living a bigger, fuller life post-eating disorder. The topic may be a bit of a sensitive one for anyone with a history of an eating disorder but Mélanie talks about her experience with clarity and constructive commentary on where things weren’t right. Topics also discussed are: how to create safe spaces beyond diet culture, rephrasing language, and the societal hierarchy that labels and “diet talk” propagate. Be sure to follow along with more of Mélanie’s content:

@shesinsync

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Book: The Body is Not an Apology by Sonia Marie Taylor

Podcast: FoodyPsych by Christy Harrison

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FRE Skincare

https://www.freskincare.com/MELANIEM

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