Melanie dives into the different reasons you may be lacking motivation. People often think of themselves as either being a motivated person or not. As if feeling a constant incentive to go after what you want is a skill you need to be born with. However, it’s not so straight forward because there are several factors that influence the way we feel about ourselves and how we feel about making changes.




Some points touched on are:

Letting other people decide who we are
Being out of alignment with ourselves
Doing what we don’t like
Rationalizing our happiness and stuck states
The comfort of familiarity
How change has to happen before motivation comes
And much more!



Follow the Make It Happen Podcast


Facebook


Instagram




Get more #MakeItHappen


1-on-1 Coaching with Melanie


Sign-Up for the Newsletter




Connect with Melanie:


Website


Instagram


Twitter


Facebook


Tik Tok




#makeithappenpodcast




Theme Music: A Year Long Journey by Israel Rodriguez



Twitter Mentions