Using Art to Overcome Trauma and Find Joy with Beth Inglish

Did you know that art can rewire the brain? That’s something Beth Inglish discovered as she was looking for ways to overcome trauma. She now uses art as a way to seek joy in her life.  Discover how she overcomes fear as an artist and get a recipe for dealing with fear when it shows up in your work. Plus, get some ideas for how even non-artists can use creativity to process and express their feelings.

CONNECT WITH BETH INGLISH

https://bethinglish.com/
https://binglishart.com/
https://www.instagram.com/bethinglish/
https://twitter.com/bethinglish
https://www.facebook.com/binglishART/

HOW YOU ARE MAKING IT BRAVE?

What’s one brave thing you’ve done recently? Let me know by using the hashtag #makeitbrave on social media.. I might just share your story on an upcoming episode of the show. I can’t wait to hear how you are finding more courage and bravery in your life. 

CONNECT WITH THE SHOW

Instagram: https://www.instagram.com/makeitbrave/

Facebook: http://facebook.com/makeitbrave