Coping with Collective Crisis

As a society, we are all experiencing the same massive challenge and crisis right now. And it’s overwhelming.

Today, I’m sharing four things that have helped me grieve the loss of what we had and how I’m starting to rebuild a “new normal” during this difficult time.

There is no right answer, but perhaps my experience might help you navigate this difficult time as we all look for ways to cope with this collective crisis and rebuild what life looks like right now.

RESOURCES MENTIONED

Brené Brown’s podcast Unlocking Us

Brené Brown’s episode on comparative suffering

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Thanks for listening! And just remember, whatever you do today, don’t forget to make it brave!