Episode 6 | Grace, Grief, and the Choice to Move Through | Emily Bingham

Meet this week’s Make a Seat podcast guest, Emily Bingham!

She’s a fitness professional, mother of two, and widow as of March 2019, when her husband passed away from Uveal Melanoma (a rare cancer that affects approximately 2000 people annually). As Emily started to rebuild her life as a single-mom and head-of-household, she found herself overwhelmed by grief and paralyzed by the reality of her new normal. In December 2019, she founded moveTHRU helping adults who've experienced the loss of someone special in their lives cope with grief through exercise.

In the episode, Erica and Emily discuss grief, both as the grieving person and dealing with grief of others in business.