How to Have an Unstoppable Mindset - Jono Blodgett

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Welcome to another episode! Today, we're joined by our guest, Jono Blodgett, not only a performance and breath coach but also my trainer. Jono is on a mission to help individuals conquer their fears and achieve their goals, emphasizing emotional support and motivation.

Jono, a three-time Age Group World Champion in Spartan obstacle course racing, draws inspiration from his background in outdoor activities and Hawaii's vibrant landscapes. He combines physical training, breath practice, and a growth mindset to help clients overcome obstacles and achieve their full potential.

In this episode, Jono shares his journey to becoming a world Spartan Champion, discusses the importance of a growth mindset and hard work, and emphasizes the critical role of health and wellness in career success. Whether you're into fitness, personal growth, or simply seeking inspiration, tune in for practical insights and motivation that could reshape your perspective on achieving your goals. Don't miss this episode; it's your key to unlocking your full potential with Jono Blodgett as your guide!

TIMESTAMPS

01:42 - Guest Introduction: Jono Blodgett

03:05 - Jono Blodgett’s journey to becoming a world Spartan Champion

05:12 - The importance of a growth mindset and hard work

10:28 - Health & Wellness for Career Success

15:32 - Investing in Health for Success

20:17 - Overcoming obstacles with the right mindset

26:01 - Jono Blodgett: Coach and Trainer

28:28 - “How you do one thing is how you do everything.”

Connecting with the Guest:

Website:https://www.maukamakaifitness.com/

Linkedin: https://www.linkedin.com/in/jonoblodgett/

Instagram: https://www.instagram.com/jonoblodgett/

Facebook: https://www.facebook.com/jonoblodgett

#HealthAndWellness #UnstoppableMindset #InvestinginHealth