44. Stress, HPA axis, cortisol awakening response, and more with Dr. Carrie Jones
Mahan Health with Dr. Hanisha
English - October 13, 2020 00:26 - 54 minutes - 50.8 MB - ★★★★★ - 16 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Stoked to start Season 2 with Dr. Carrie Jones!
What is the HPA axis? What is the link between stress and our hormones? What is the cortisol awakening response? What are things we can do to optimize our HPA axis? What are certain vitamins/minerals we can take too optimize our cortisol awakening response?
IN THIS EPISODE:
I interview my mentor and esteemed colleague, Dr. Carrie Jones.
Carrie Jones, ND, FABNE, MPH is an internationally recognized speaker, consultant, and educator on the topic of women's health and hormones. Dr. Jones graduated from the National University of Natural Medicine (NUNM) in Portland, Oregon where she also completed a 2-year residency in women's health, hormones, and endocrinology. Later, she graduated from Grand Canyon University's Maser of Public Health program. Recently, Dr. Jones became board certified through the American Board of Naturopathic Endocrinology. She was adjunct faculty at NUNM for many years, teaching gynecology and advanced endocrinology/fertility. While in practice, Dr. Jones served as Medical Director for 2 large integrative clinics in Portland. She is currently the Medical Director for Precision Analytical Inc.
WHERE CAN YOU FIND DR. JONES?
- Website: http://www.drcarriejones.com/
- IG: @dr.carriejones
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WHERE CAN YOU FIND ME?
Schedule a complimentary consult with me here: Mahan Health
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*This podcast is not meant to serve as medical advice. Please speak to your healthcare provider before making any changes to your own personal health.